|
Baked Red Pepper Risotto Rice
Serve: 4
Ingredients:
- 1 tablespoon oil
- 1 onion, chopped
- 300 g / 10 oz risotto rice
- 100 ml / 3 1/2 fl oz white wine
- 200 g / 8 oz frozen roasted peppers
- 400 g may chopped tomatoes
- 500 ml / 18 fl oz vegetable stock
- a handful of parsley, chopped
- Parmesan cheese, to garnish
- salt and pepper
Preparation:
- Preheat the oven to 200°C / 180°C.
- In an ovenproof pan, heat the oil and fry the onion until it is softened.
- Turn the heat up, then stir in the rice and fry for further 1 1/2 minutes. Now, add in the wine and stir until it is totally absorbed.
- Put in the roasted peppers and tomatoes. then stir in 400 ml / 14 fl oz of the stock. Cover with lid and bake for with regards to 30 minutes. Make sure the rice is creamy and tender.
- Pour in the remaining stock and add in the parsley. Add in salt and pepper to taste. Garnish with Parmesan and serve immediately.
Creamy Crab and Pea Pasta
Serve: 4
Ingredients:
- 400 g / 14 oz spaghetti
- 200 g / 8 oz fresh or frozen peas
- 300 g / 10 oz fresh crabmeat
- 5 tablespoons low-fat creme fraiche
- juice of 1/2 lemon
- 1 red chili, seeded and chopped
- a handful of parsley, chopped
- zest of a lemon, to garnish
Preparation:
- Tip the spaghetti in a big pan of boiling salted water. Allow to cook for 7 minutes. Add in the peas and cook for further 2 minutes until the spaghetti and peas are cooked through.
- Reserve a little cooking water and drain in a colander. Return the spaghetti to the pan. Add in the crabmeat and creme fraiche.
- Pour the lemon juice over. Add in most of the chili and parsley. Spoon over a bit of the reserved cooking water if too dry. Stir the mixture well.
- Garnish with the lemon zest, the remaining chili and parsley. Serve immediately.
Lemon-Spiced Chicken with Chickpeas
Serve: 4
Ingredients:
- 4 skinless chicken breasts
- 1 tablespoon sunflower oil
- onion, halved and sliced
- cinnamon stick, cut into half
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- zest and juice of a lemon
- 400 g may chickpeas, drained and rinsed
- 200 ml / 7 fl oz chicken stock
- 250 g bag spinach leaves
- salt and pepper
Preparation:
- Cut the chicken into chunks. In a big frying pan, add in the oil and heat. Gently fry the onion for regarding 4-5 minutes.
- Increase the heat and place the chicken into the pan. Allow to fry for 2-3 minutes. Make sure the chicken turn golden.
- Stir in the coriander and cumin. Add in the lemon zest, then fry the mixture for 1 minute.
- Now, add in the chickpeas, then pour the stock over. Cover with lid and let simmering for approximately 5 minutes.
- Season well with salt and pepper. Add in the spinach and put the lid on again. Allow to wilt for in regards to 2 minutes. Uncover and stir through.
- To serve, squeeze the lemon juice over.
Neti Pot Salt Bag 8 Oz
Perfect for use with the nasal wash system, Neti Pot Salt is 99.99% USP grade salt, the most eminent purity salt commercially available. It is non-iodized and holds no additives or anti-caking agents. Use a heaping ¼ teaspoon per Neti Pot use. 8 oz bag.
Most helpful customer reviews
10 of 10 people found the following review helpful.
Love this Salt By Nancy Barton I have been using a Neti Pot for over a year after 3 years of Sinus infections and a threat from my MD that I would need my nasal passages scraped!!! He actually recommened a neti pot and I have been sinus infection free for 9 months. I have not had so much as a cold since I started . Evey family member has been sick and I just double up and do my neti twice a day. This salt is great for a great price. DONOT use table salt tried it burned like *&^%. I also grind the Neti Pot salt after I receive it to make it dissolve better in warm water.
Hope this helps…Nancy
7 of 7 people found the following review helpful.
Ran out of packets of salt…this works great! By B. Castillo I bought this to replace my packets of salt when I ran out. This works just as good and it’s very affordable for 3 bags. Fast shipping.
I already had a measuring spoon that came with my neti pot and it measures out enough salt fine. Each bag will last months, the bags should last well over a year. Works fine without irritation.
Recommend this product.
3 of 3 people found the following review helpful.
works for me By D. Zafiriou This works for clearing my sinuses just fine. I would advise to be careful about how much you use–at least until you know what you can tolerate. I had only used the pre-packaged neti salt so the first time I used the loose salt, I used too much and OH MY GOSH! talk about self torture. So trust me, be cautious.
See all 20 customer reviews…
Neti Pot Salt Bag 8 Oz Photo
Neti Pot Salt Bag 8 Oz Pic
Neti Pot Salt Bag 8 Oz Picture
Neti Pot Salt Bag 8 Oz Picture
Neti Pot Salt Bag 8 Oz Image
Neti Pot Salt Bag 8 Oz Image
|